Getting to know your Inner Critic

Inner Critic cover photo

Get to know your inner critic and its underlying motivations through expressive art.

Build a better relationship with our inner critic instead of feeling victimised by it.

Next Session

12 Feb 2022, 3.30pm – 5pm

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What this workshop is about

We are all born creative. But as we grow up, our inner critic gets louder and louder, and we lose that ability to freely connect with and express our innate creativity. What does your inner critic say to you? Does he/she get in the way of your creativity? 

It can feel tempting to drown out or silence our inner critic at times, but it’s important to recognise that, as unpleasant as our inner critics can be, it is actually trying to protect us. When we take time to reflect on and understand its motivations, we can begin to build a better relationship with our inner critic instead of feeling victimised by it.

In this workshop, get to know your inner critic and its underlying motivations through expressive art. Explore where the inner critic’s words come from, and what lies behind its nasty comments. 

Though we are using art as a medium, no prior skill or experience is needed. You’ll be guided through exercises for self-reflection and facilitated group sharing in a safe space. Materials will be provided, so just bring your curiosity and an open mind!

 

About your facilitator

Tse Pei - Design

Tse Pei

An observer of life and explorer of imaginary worlds, Tse Pei enjoys using her visual design and writing skills to bring stories to life. She believes that being able to shape narratives is a superpower that allows us to craft better lives for ourselves, both individually and as a society. She is also keenly interested in the human condition, and what gives people their spark in life. She recently founded Indelible Notions to help people and small businesses find their reason for being and express it to the world. Currently, she is working with Teadent to craft their brand identity and grow their brand presence.

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Next Session

12 Feb 2022, 3.30pm – 5pm

Buy Single Pass (SGD35)
Buy Trio Pass (SGD90)