This pass provides entry for 1 pax.

What does your inner critic say to you? Does he/she get in the way of your creativity? 

In this workshop, get to know your inner critic and its underlying motivations through expressive art. Explore where the inner critic’s words come from, and what lies behind its nasty comments. When we take time to reflect on and understand its motivations, we can begin to build a better relationship with our inner critic instead of feeling victimised by it.

You’ll be guided through exercises for self-reflection and facilitated group sharing in a safe space. Materials will be provided, and there’s no prior experience in art required. So just bring your curiosity and an open mind! 

Our workshops are kept small and cosy at 6 pax max. So book your slot soon!